Our single personal training sessions are perfect for those who want flexibility without a long-term commitment. Each session is a focused, one-on-one experience tailored to your goals, giving you expert guidance and a fully personalized workout.

Single sessions allow you to try out personal training, fit a session into a busy schedule, or address specific fitness needs without committing to a package. While they don’t include the discounted rate of a package, you still get the full attention of your trainer and access to the gym during your session, making each workout a productive step toward your goals.